What is Lactose Intolerance?
Do you encounter gut wrenching pain, cramps, nausea, vomiting, or intense discomfort after consuming milk or dairy products? Then you might be lactose intolerant. And of course, you are certainly not alone as an estimated 30 million to 60 million Americans according to various estimates, are lactose intolerant.
Who suffers from Lactose Intolerance?
While lactose intolerance affects everyone, ethnic groups such as African American, Hispanics, American Indians and Asian Americans are said to be more susceptible to this condition. Also, as one ages, it becomes harder to digest milk and other dairy products. As a result, a person might become severely lactose intolerant
What foods can I eat if I am Lactose Intolerant?
When diagnosed with lactose intolerance, understanding what foods to eat while remaining healthy could be a bit challenging. To help with this problem, Tofutti offers a range of food options for individuals who suffer with this condition. Some of our dairy free products include:
Ravioli – Tofutti cheese raviolis are the best thing to happen to ravioli since tomato sauce! We stuff each ravioli with a generous helping of Tofutti Better Than Ricotta Cheese – just like mom used to make! Tofutti cheese raviolis come in bite-size and jumbo! And the best part is they’re all Dairy free!
Pizza Pizzaz – Tofutti combines a delicious pan crust, zesty sauce and our dairy free Mozzarella cheese into a completely authentic, yet healthy pizza.
Tofutti Cuties – Delicious premium Tofutti Cuties sits between two chocolate wafers to prove itself the hands-down winner in milk-free frozen dessert sandwiches. Tofutti Cuties comes in Vanilla, Chocolate, Cookies ‘N Cream, Key Lime Pie, Mint Chocolate Chip, Totally Vanilla, and Wild Berry flavors!
Yours Truly Cones –Yours Truly desserts are sugar cones lined with rich chocolate, stuffed full of delicious premium Tofutti, and dipped in chocolate cookie crunchies. Try Tofutti’s Yours Truly in Caramel Sundae, Original, and Triple Chocolate Happiness.
Better Than Sour Cream – Dairy Free Sour Cream that is perfect for dips, toppings or to use in your favorite dish.
Novelties – Tofutti bars are perfect for all your dairy free desires: It comes in flavors such as vanilla, chocolate, coffee, and even flowers!
Premium Pints – Tofutti Premium non–dairy Pints come in seven delicious flavors: Almond Bark, Better Pecan, Chocolate Cookie Crunch, Chocolate Supreme, Vanilla Fudge, Vanilla, and Wild Berry Supreme.
Cheese Slices – Kiss Dairy goodbye with Tofutti’s dairy free American and Mozzarella soy cheese slices. Who would have thought living dairy free could be this healthy and delicious?
Better Than Cream Cheese – Tofutti’s dairy free cream cheese is perfect as a spread on your favorite bagel, or used as a dip for snack items such as crackers or chips. Now, you have a healthy alternative that contains no dairy! The Better for you Cream Cheese! Better than Cream Cheese is available in five varieties: Original Plain, Non-Hydrogenated Plain, Herbs & Chive, French Onion, and Garlic & Herb.
Better Than Sour Cream - If you like sour cream, you’ll love Tofutti’s Sour Supreme. This product is perfect for dips and toppings or to use in your favorite recipe. Live dairy free and love it! The Better for you Sour Cream! Try Better Than Sour Cream in plain, non-hydrogenated plain, and guacamole.
Better Than Cheese Ricotta – delicious milk free Ricotta Cheese that compliments a Dairy free lifestyle.
Mintz’s Blintzes – Tofutti’s dairy free pre-baked crepes are mouth-watering. Top Mintz Blintzes with fresh fruit, fruit preserves, your favorite topping, or just eat them plain. Yes, its dairy free…unbelievably true! Try them in Cheese and Blueberry.
Being lactose intolerant is not an easy fit, however, Tofutti brings a range of producst to meet the lactose deficient community needs. To top it off, our product offerings are a great treat for any palette. Tofutti products can be found in the US, and Canada, and in the international markets. Check our store locator to find a store near you that carries Tofutti’s products. Being lactose intolerant can be a headache, but we are here to provide tasty dairy free options to help you enjoy a healthy lifestyle.
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